4 Outdoor Workouts to Try While the Weather Is Nice

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The start of summer is right around the corner, but depending on where you live, it might already feel like it. Now is your chance to take advantage of the amazing weather and make nature your scenic gym. While you might be able to do a couple of these outside year-round, it just isn’t quite the same. Throw on your workout clothes for women or men and give these four a try.
 

Workout Clothes For Men
 

Take a Dip at an Outdoor Pool
 
Swimming is a fun, refreshing way to burn calories and test your cardio endurance. It’s essentially a full-body workout that doesn’t feel nearly as grueling as a kettlebell complex, for example. With community pools opening up in many areas, it’s worth checking if one in your area has lap swim times available. Make your weekly cardio session a splash this summer and enjoy the low-impact benefits of swimming.
 
Hit the Trails
 
If the treadmill just isn’t doing it for you anymore and you need a change of scenery and terrain, trail running is for you. Running on a trail offers a varied experience that can test your cardio, endurance and agility. Every trail is different, ranging from flat, relatively smooth dirt paths to rolling hills complete with rocks and logs along the way. Each one can challenge you in new ways while also fulfilling that craving for the great outdoors. Pick up a good pair of durable trail running shoes, find a local trail and get moving.
 
Find an Outdoor Gym
 
The sun is shining and the birds are chirping, so why should you close yourself into an indoor gym? You might be surprised to learn that there are countless outdoor or urban gyms across the country and there might even be one close by. An outdoor gym is almost like a playground for adults, with stationery bodyweight training equipment that helps you get a full workout. From pull-up bars to parallel bars, you can take your bodyweight training up a notch with this equipment. You’ll often find them in recreational spaces such as parks. Throw on your workout clothes for men or women and get your pump on out in the sun.
 
Give Hill Sprints a Shot
 
If you enjoy HIIT workouts but are bored of the same treadmill experience, a steep hill might be all you need. Whether paved or a grass hill at the park, hill sprinting is intense in all of the best ways. Running uphill helps you get your leg muscles working hard and it’s easy to keep track of your intervals as well. Run up the hill as fast as you can and then walk back down—that’s one interval. If you value simplicity and want some fresh air while torching calories, give hill springs a shot.
 
About Reebok
 
Whether you’re a professional athlete or just enjoy the thrill of an evening run, Reebok’s signature footwear and activewear are for you. This performance brand has decades of experience helping people from all walks of life perform at their best with iconic designs that still set the standard even today. Whatever your workout routine or style preferences, there’s something for everyone from Reebok. The brand offers a wide selection of athletic shoes and apparel, including athletic leggings, walking shoes, gym shoes, basketball shoes and much more. The brand also hosts an extensive collection of insightful and inspirational content on their site, allowing you to learn more about your craft and plot a path toward achieving your goals. Level up your workout apparel and take Reebok’s iconic styles out into the streets. 
 
Reebok offers the outdoor fitness apparel you need this summer at https://www.reebok.com/us

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