Ready for a Fresh Start? What to Look for in Your Next Gym

For most of us, the place we work out is more than just a building with fitness equipment. It’s almost like a second home when you consider how many hours you’ve spent there, the gallons of sweat you’ve left and all of the accomplishments you’ve achieved under that roof. Through the good days and the bad, the gym is always there for you, and when circumstances necessitate a change, it can feel like breaking off a long-term relationship or saying goodbye to your favorite white shoes after they’ve finally bit the dust.

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White Shoes

All breakups are rough, but you’ll make it through, and if you pick right, your new gym will be even better than your last. Whether you’ve just moved, switched up your training style, or just need a fresh start, these are the things to look for.

A Strong Community

Part of the reason that many people feel uninspired in the gym is because they don’t have any connection with the people there. If you’re not a part of the classes or have a workout partner, it’s just you and the weights. Some people love that, but if you prefer group fitness experiences, you need a tribe that will empower you and boost your performance, making the overall experience more fun. When you tour the new gym, look for a diverse mix of people, from seasoned athletes to beginners, it helps to know that you have someone in your corner during the last two-minute drill.


Location, Location, Location

Location is probably the primary dealmaker for your new gym. Nobody has time to drive clear across town every morning, and the more convenient your new gym is, the more you’ll be in there every morning, lunch break, or evening. The location of the gym can also dictate the vibe. If it’s in a sketchy part of town, you’re not going to want to go for late-night runs, but if it’s in the middle of suburbia, you probably can’t make a ruckus dropping weights and blasting rap music. Keep these things in mind before you sign up.


Equipment That Supports Your Goals

Equipment and other accommodations like lockers and showers are essential. There’s nothing worse than falling in love with a certain machine only to find your new gym doesn’t have anything remotely similar. If you head straight to work from a workout, then showers are a must too, and they’re not as common as one might think, especially in small DIY gyms. Make sure you tour the facility first so you can rest assured you have the tools for success.

This also includes the staff on hand too, because no matter how long you’ve been lifting, we can all use expert advice. Whether it’s a nutrition pro helping you cut some pounds, or you just want recommendations for new weightlifting shoes, it's nice to have experts available. 


What It All Comes Down To

At the end of the day, you want to choose a place that makes you feel comfortable with enough room to grow. Don’t sign long-term contracts if you aren’t sure and see if you can sign up for a trial week. Once you’ve found the one, you’ll know it, and the only thing left to do is crush your goals.


About Reebok

When it comes to producing apparel and footwear that supports your performance, Reebok is the leading name. For decades, they’ve created groundbreaking athletic products that effortlessly blend performance with style. Reebok’s products inspire and innovate and could be the key to your success in the gym, on the track, or in the streets. They offer a wide variety of products, including athletic leggings, weightlifting shoes, running shoes, gym shorts and much more. If you’re looking for gear that’ll keep up with you and help you perform at your best, all while looking good doing it too, Reebok is your top choice.

Shop Reebok’s entire selection of workout essentials at Reebok.com

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